Jockeying Tutorial for FIFA 20
Jockeying your opponent is an effective way to stop the ball-carrier easily dribbling beyond your defender. When an attacker is running at you, simply hold down the L2/LT button to perform a jockey.
This means your defender will angle himself correctly towards the ball, and allows him to get close to the attacker. This should make it more difficult for the attacker to beat your player.
You can hold the X/A button while jockeying to ‘contain’ your opponent, which will essentially make your defender automatically track the attacker in whatever direction he moves.
This can be useful when near the sideline, although it can result in the ball being passed around your defence more easily. Use with caution.